Understanding How Trauma & Adverse Childhood Experiences Impact Emotional & Physical Health

Your Thoughts Create Your Reality: How Changing Your Narrative Heals the Past, Transforms the Present, and Shapes the Future

Fawning is a Nervous System Response: Difference between fawning & people-pleasing The impossible dilemma in the body Costs of fawning (relational, somatic, emotional) Shadow aspects Healing steps Signs you have a fawn response Practical action steps ✅ IFS framework of the Inner System: Fawn Part as protective Firefighter Exiles carrying abandonment and unworthiness Self-energy as the goal Unblending and reparenting