christine Knight Hypnotherapy & ifs
This Is for the Woman Who Has Tried Everything — and Knows Something Deeper Is Required
You have done the therapy. The coaching. The courses. The books. The mindset work.
And you still find yourself cycling back to the same place — the same emotional reactions,
the same relationship dynamics, the same patterns that have followed you your whole life.
That's not a character flaw.
That's unfinished healing.
And that is exactly what this container is designed to address — at the root, over time, with the depth and consistency that real transformation actually requires.
A private 3-month intensive mentorship combining IFS parts work, clinical hypnotherapy, somatic nervous system regulation, and the complete 7-layer healing approach — for women who are done understanding their patterns and ready to actually change them.
You Understand Everything. And You're Still Reacting the Same Way.
You can name your attachment style. You can trace your triggers back to childhood. You understand your nervous system dysregulation, your people-pleasing patterns, your inner critic.
You've probably spent years — and thousands of dollars — in therapy getting there.
And yet.
You still snap at the people you love and feel horrible afterward.
You still get defensive when someone gives you feedback.
You still people-please until you explode.
You still lie awake replaying conversations, managing everyone's emotions, wondering why you can't just stop.
Here's what nobody in traditional therapy will tell you:
Understanding a pattern and changing it are two completely different things — and they require two completely different levels of work.
Talk therapy addresses one layer: cognitive understanding.
Lasting transformation requires all seven.
Parts work. Nervous system regulation. Somatic release. Emotional capacity. Unmet needs. Core wounds. Attachment healing.
A bridge needs to be built between the subconscious (driving 95% of behaviors on auto-pilot), the body (whose nervous system is constantly on edge looking for danger), and the conscious awareness.
That is what The Self-Led Transformation System does.
And it is very different from anything you have tried before.
Sara's $39,000 Story
Sara came to me after 5 years of weekly therapy.
$150 per week. 52 weeks a year. 5 years. That's $39,000 invested in understanding herself.
And she did understand herself. Completely.
She knew her childhood wounds — emotional neglect, a critical mother who never thought she was enough.
She knew her attachment style — anxious-avoidant, always bracing for abandonment.
She knew her nervous system patterns — fight/flight activated at the slightest perceived threat.
She knew her people-pleasing —
the Manager parts working overtime to keep everyone happy so nobody would leave.
She knew her rage —
the Firefighter that exploded when the people-pleasing finally failed.
She could explain all of it.
And she still snapped at her kids every single day.
Still people-pleased until she exploded. Still felt like a hostage inside her own nervous system.
Because traditional therapy gave her understanding — but not transformation.
It addressed one layer — the cognitive — and missed the other six.
Her parts needed to be led from Self — not just understood.
Her nervous system needed regulation — not just explanation.
Her body needed somatic release — trauma stored in tissue, not just in memory.
Her emotions needed capacity building — not just coping strategies.
Her unmet needs needed reparenting — not just awareness.
Her core wounds needed healing — not just identification.
Her attachment patterns needed rewiring — not just categorization.
In 3 months of working together — everything changed.
Sara went from snapping at her kids daily to responding with calm and clarity.
From people-pleasing until she raged to setting boundaries from Self-energy.
From exhausted and stuck to finally feeling like herself again.
In her own words, at Session 10:
"I wish I'd found this years ago. Five years in therapy understanding my patterns. Three months of this work actually changing them. I finally feel like me again — like the mom and partner I always wanted to be but couldn't access when my parts were running the show."
Sara is one of many women who have achieved this transformation. You can too.
Here's What's Actually Possible in 3 Months
I've helped over many high-achieving mid-life women stop being controlled by their triggers and get their life back in just 3 months — teaching them to lead their parts from Self instead of being hijacked by them.
Achieving what 5+ years of traditional therapy couldn't.
Not understanding. Transformation.
What Therapy Gave You
-
Understanding why you snap.
-
Insight into your childhood wounds.
-
Language for your patterns.
-
Coping strategies for the moments.
-
Cognitive awareness of your triggers.
What's Still Missing
-
The ability to actually stop snapping.
-
Release of what your wounds are carrying.
-
A regulated nervous system.
-
A body no longer storing the trauma.
-
Parts that feel led — not abandoned.
What This Work Gives You
-
All 7 layers addressed — not just one.
-
Parts led from Self-energy.
-
Nervous system that knows it's safe.
-
Body released from stored trauma.
-
Permanent transformation — not temporary relief.
This is not more of what you've already tried.
This is the work that addresses every layer therapy left untouched — and creates the permanent shift that understanding alone never could.
3 Months, Continuous care.
How the self-Led Transformation Works:
1:1 Weekly Deep Dives
Every week for 12 weeks we meet for a deep, uninterrupted 90-minute session. Each session draws on whatever combination of IFS parts work, clinical hypnotherapy, and somatic nervous system regulation your system needs that week.
IFS, Hypnotherapy, and Embodiment Integration
This is not a curriculum you follow. Every session is led by what is alive and ready to move in you. Some weeks we go deep into parts work. Some weeks we do subconscious level hypnotherapy. Some weeks the body leads. Always the work goes where it needs to go.
Ongoing Support Between Sessions
Between sessions you have access to Christine via voice memo and text messaging. When something comes up — a trigger, a realization, a question — you are not alone with it.
This is not unlimited access. It is thoughtful, boundaried support that keeps the work moving between sessions without replacing the depth of our weekly time together.
Anchor Your New Identity
We consolidate everything — reinforcing your new Daily Practice, reconnection with all previously buried parts of yourself, and leading your life with awareness, alignment, and agency. You leave with a clear North Star direction and can easily discern what aligns with you and what does not as you move forward intentionally creating your life.
The Self-Led Transformation System
My 4-phase framework that moves you from being controlled by your triggered parts to leading them from Self-energy — across all 7 layers of healing:
Phase 1.
Meet - The Shame-Free Identity Shift
You'll learn you're not broken. You're not "too emotional" or "have a temper problem." You have protective parts doing their job:
We identify your specific:
-
Managers — the people-pleasers, perfectionists, and over-thinkers trying to prevent problems
-
Firefighters — the rage, defensiveness, and reactivity that show up when Managers fail
-
Exiles — the wounded younger parts carrying shame, fear, and worthlessness
-
You gain compassion for your parts instead of shame. And the foundation for something that changes everything: leading your parts instead of being led by them.
-
It's simple — but not easy. Meeting your parts requires courage. This is where transformation begins.
Phase 2.
REGULATE — From Fight/Flight to Self-Energy
Here's why counting to 10 doesn't work: you cannot think your way out of a dysregulated nervous system.
-
When your body is in fight/flight/freeze your parts take over. You literally cannot access Self-energy. No amount of insight or intention changes that in the moment.
-
We teach your nervous system safety through polyvagal-informed regulation, bottom-up somatic practices, and real-time tools that work when you're actually triggered — not just in a therapist's office.
-
This is the missing piece from traditional therapy. Your therapist taught you to understand your triggers. I'll teach your body that it's safe.
Phase 3.
RELEASE — The 7-Layer Unburdening
We don't just understand your wounds — we release them. Not just from your mind, but from your body, your nervous system, your emotional patterns, your attachment wiring.
Across all 7 Layers:
-
Parts — unburdening the shame, fear, and worthlessness your Exiles carry
-
Nervous System — releasing stored fight/flight activation
-
Body — releasing trauma stored in tissue and muscle memory
-
Emotions — building capacity to feel without flooding
-
Unmet Needs — reparenting what the younger parts never received
-
Core Wounds — healing "I'm unlovable," "I'm too much," "I don't matter"
-
Attachment — rewiring insecure patterns toward earned secure attachment
-
This is permanent transformation — not temporary relief.
-
Traditional therapy gives insight. This work gives unburdening.
Phase 4.
RELEASE — The 7-Layer Unburdening
This is where freedom happens.
You learn to lead your parts from Self-energy instead of being controlled by them. Self-energy is characterized by the 8 C's:
-
Curiosity. Compassion. Calm. Clarity. Courage. Confidence. Creativity. Connectedness.
-
When you're in Self you can hold space for your parts. You can respond from your True Self instead of reacting from triggered parts. You can speak FOR your parts instead of FROM them.
-
From parts running the show — to Self leading the system. From reactive rage — to responsive clarity. From "I want my life back" — to actually having it back.
-
This is the permanent shift.
What We Work On:
The 3-Month Self-Led Transformation is built for women navigating one or more of these:
-
Emotional eating and weight — not as a food problem but as a parts and nervous system problem
-
Emotional triggers and reactivity — the hair-trigger responses, the disproportionate reactions, the shame spiral afterward
-
Self-sabotage — in relationships, in business, in health, in anything that matters
-
Core wounds — the deep beliefs about worthiness, safety, lovability, and belonging formed long ago and still running the show
-
Midlife identity and transition — who you are becoming on the other side of perimenopause and menopause
Everything Included:
This is not just coaching. This is a complete transformation ecosystem designed to support you at every level for 90 days.
-
Every week for 12 weeks we meet for a deep 90-minute session — combining IFS parts work, clinical hypnotherapy, somatic nervous system regulation, and whatever your system needs that week.
This is not a curriculum you follow. Every session is built entirely around what is alive and ready to move in you.
We go where the work needs to go -
12 sessions. 12 weeks. 3 months of consistent, deepening, root-level work.
-
Async Voice Memo & Text Support Between Sessions — you have access to me between sessions via voice memo and text messaging on my private cell number.
When a part activates at 9pm on a Wednesday and you need support — you have me. Not a chatbot. Not a forum. Me...
When something shifts — even something small — send me a voice memo. Celebrating small shifts is part of what makes them stick... I respond within 24 hours on weekdays. You are never alone between sessions.
-
Full Audio Recordings of All Hypnotherapy Sessions — Every hypnotherapy session is recorded and delivered to you to keep and revisit. The subconscious continues to integrate long after the session ends — having the recording means the work keeps working.
-
AI-Powered Self-Led Toolkit — 24/7 support between our sessions through three custom-built AI tools designed specifically for The Self-Led Transformation System:
- Parts Check-in Dialogue AI — guides you through IFS protocol when you need support between sessions
- Nervous System Regulation AI — real-time assessment of your nervous system state with personalized regulation techniques
Trigger Translator AI — custom reminders, progress tracking, and accountability
Hindsight Parts Check-in AI — helps you check-in every evening looking for glimmers & gold throughout the day that you didn't have time to track in the moment
Dream Interpreter & Journal AI — many times, inner parts that can't get our attention during the day will come into our dreams at night - learn how to use this intriguing and mysterious platform to shortcut your way to emotional healing
The AI Package is designed to cover every piece of your day: Morning, Triggers in the moment, Evening, and even dreamtime! Even when I'm not available — you have support built on the exact framework we use together.
-
A Completely Bespoke Approach — no required curriculum, no scripts, no one-size-fits-all protocol. Every session is built around what you need that week.
-
Full access to the Trigger Happy Community — including weekly live meetups, book club discussions, Q&A sessions, and a complete course library:
Emotional Regulation Mastery — complete online course Introduction to
IFS Parts Work — complete online course
Comprehensive workbook library — parts mapping, unburdening protocols, integration exercises
Journal prompts for daily self-inquiry
MP3 audio library — guided visualizations and meditations
Personalized Daily Practice System —
Custom 5-10 minute daily protocol tailored specifically to your parts, your patterns, and your life. Built into your existing schedule. Grooved into your nervous system through repetition.
This is how transformation becomes permanent — not just 90 days of intensive work, but a daily practice that becomes part of who you are.
Let's be honest about the value of what you're receiving.
-
12 private 90-minute weekly sessions at $300 per session — $3,600
-
Async voice memo and text support between sessions — Priceless/$3000
-
Full audio recordings of all hypnotherapy sessions — $297
-
AI-Powered Self-Led Toolkit — $497
-
Premium Skool Community 3 months — $300
-
Complete course library, workbooks, and MP3s — $997
-
Personalized daily practice system — $297
What This Is Worth...
Total Core Value: $8,988
Plus These Transformation-Accelerating Bonuses:
-
The 15-Minute Self-Led Practice Guide — $497
How to maintain your transformation without adding hours to your day. Your step-by-step system for integrating Self-Led practices into a high-achieving schedule.
-
The Somatic Safety Checklist — $197
Your quick-reference guide for staying grounded, regulated, and safe during deep emotional unburdening work. So you always know how to stay with yourself even in the most vulnerable moments.
Total Bonus Value: $694
-
Total Value: $9,682
-
Your Investment: $4,997
You save $4,685 — and you get your life back.
— Payment plans available:
3 monthly payments of $1,799
6 monthly payments of $997
Klarna financing available at checkout — apply for 0% interest
But let's be real about what staying stuck is actually costing you.
What does it really cost you to stay stuck..?
...not in dollars, but in life
I can tell you exactly. Because I lived it.
Lost promotion opportunities in corporate — because my unhealed triggers were running my reactions in the boardroom before I even knew what was happening.
$60,000+ in the financial and emotional cost of multiple divorces — because I kept choosing partners from my core wounds instead of from my actual values.
Thousands of dollars poured into weight loss programs that worked temporarily and failed permanently - because none of them touched what was actually driving the eating.
Thousands more spent on online courses I never finished — because the unhealed parts of me kept self-sabotaging anything that required me to show up consistently for myself.
And the cost that hurts the most to name — years of my life devoted to significant others, shaped around what they wanted, while my own dreams, my own purpose, my own life quietly waited.
I spent 16 years and over $100,000 finding out what actually works. You don't have to.
Sara spent $39,000 in therapy getting understanding without transformation.
The women who come to this work have already paid an enormous price for staying stuck.
The question is never whether you can afford to do this work.
The question is how much longer you can afford not to.
The Cost of Not doing this work...
The cost of not doing this work is your career. Your relationships. Your body. Your time. Your dreams.
The cost of not doing this work is another decade of living someone else's version of your life.
Another Year of Staying Stuck Costs You:
Another year of snapping at the people you love and feeling the shame afterward.
Another year of people-pleasing until you explode.
Another year of damaged connection with your partner and your kids.
Another year of knowing exactly why you react this way — and reacting that way anyway.
Another year of carrying wounds that were never yours to carry alone.
Another year of being controlled by your parts instead of leading them.
You have already paid the cost of not healing. For years. Possibly decades.
-
$4,997 spread over 6 months with Klarna is $833 per month.
-
Less than most car payments.
-
For the work that finally changes what nothing else has been able to touch.
-
I cannot guarantee specific results — no ethical practitioner can. Healing is not a transaction and transformation is not a product.
For the work that finally changes what nothing else has been able to touch.
For the work that gives you your life back.
I cannot guarantee specific results — no ethical practitioner can.
Healing is not a transaction and transformation is not a product.
What I can guarantee is this:
I will show up fully prepared and completely present for every single session.
I will bring every tool, every modality, and every ounce of my 20+ years of experience to your healing.
I will tell you the truth — even when it's uncomfortable — because that is what actually helps.
I will never take you further than your system is ready to go.
And I will never stop believing in your capacity to heal — even when a part of you has forgotten it.
The work is mine to hold. The willingness is yours to bring. Together — that is where transformation happens.
And if after your first session you don't feel completely seen, heard, and held — I will refund your investment in full.
If you complete 100% of the program — attend all 12 sessions, do your daily practice, engage with the between-session support — and do not see a tangible measurable shift in how you respond to your triggers by Day 90:
I will personally coach you for an additional 60 days at no charge.
Why can I offer this?
Because this system works. I've seen it transform women so many times.
If you do the work — you get the results.
It's simple. But not easy.
You have to show up. You have to be willing to meet your parts, regulate your nervous system, and unburden your Exiles.
But if you do?
Your life changes in 3 months.
I've seen it so many times,
And I cannot wait to see it happen for you.
90 Day Performance Promise
What Transformation Actually Looks Like:
Before
"I snap at my kids over nothing and feel horrible afterward. Every single day."
"I get defensive the second my partner gives me feedback and watch the connection disappear."
"I people-please until I explode — and then hate myself for losing control."
"I understand all my patterns. I can explain exactly why I react this way. And I still react that way."
"I understand all my patterns. I can explain exactly why I react this way. And I still react that way."
After
"I felt my Firefighter activate yesterday and took a breath, checked in with the part, and responded from Self. I didn't snap. That has never happened before."
"My partner gave me critical feedback and I actually heard it without getting defensive. We had the most connected conversation we've had in years."
"I set a boundary without apologizing or over-explaining. Just a clear calm no. It felt so good I almost cried."
"I'm not perfect — I still get triggered sometimes. But now I lead the parts instead of them leading me. That's everything."
"I have my life back. I'm showing up as the mom and partner I always wanted to be but couldn't access when my parts were running the show."
These are not extraordinary outcomes.
This is what happens
when you do the work
across all 7 layers.
This is for You if...
You are a high-achieving mid-life woman who appears to have it together — but is exhausted by what's happening underneath
You snap at the people you love and feel horrible afterward — and you are done living in that cycle
You get defensive, reactive, or flooded when triggered — and the shame spiral afterward is almost worse than the reaction itself
You people-please until you explode — and you're exhausted by the performance of it
You've done therapy — possibly years of it — and you understand your patterns completely but still can't stop reacting
You are ready for transformation — not more understanding, not more coping strategies, not more insight
You can commit to showing up for yourself consistently for 90 days — one session per week, daily practice, between-session work
You believe — even if only a small part of you believes — that something different is possible
This is NOT for You if...
You are looking for a quick fix or a magic solution — this is deep work and it requires real commitment
You want someone to fix you — I will teach you to lead your parts, but you do the work
You are not willing to be vulnerable — meeting your Exiles requires genuine courage and openness
You want traditional talk therapy — this is experiential, somatic, and parts-based work
You are in active mental health crisis requiring clinical support — I am happy to refer you to appropriate care
You cannot commit to 90 days of consistent engagement — the frequency is what creates transformation in this timeframe
A Note on Spots:
I work with only a few clients in this intensive container at a time.
This is not a scarcity tactic. It is the reality of what it takes to show up fully for this level of work.
If you feel called — apply now. Spots are limited and fill quickly.
Your Questions Answered:
Every session is different because every session is built around what is alive and ready to move in you that week. We might spend the entire 90 minutes in deep IFS parts work — meeting protectors, carefully approaching exiles, facilitating unburdening. We might move into clinical hypnotherapy to access the subconscious layer. We might work somatically with what's alive in your body. Always the work goes where it needs to go — led by you, held by me.
Traditional therapy addresses one layer — cognitive understanding. You learn why you snap. You understand your childhood wounds. You can explain your attachment style. But understanding doesn't create change.
The Self-Led Transformation System addresses all 7 layers — parts work, nervous system regulation, somatic release, emotional capacity, unmet needs, core wounds, and attachment healing.
We don't just talk about your parts. We work WITH them. We unburden your Exiles. We regulate your nervous system. We release trauma from your body. Therapy gives understanding. This work gives transformation.
Yes - many clients continue therapy while doing this intensive. This work often enhances therapy. You'll have language — parts, Self-energy, nervous system states — that makes your therapy sessions more effective. Just make sure your therapist is supportive of IFS and somatic approaches.
Good. That means you have self-awareness and genuine willingness to go inward — which are exactly what this work requires. Most women who come to the mentorship have done significant work already. What they haven't done is gone deep enough, at the subconscious level, with someone who can hold that space. That's what changes here.
It might not be — if you're looking for another technique to add to the pile. But it will be different if you are genuinely ready to work at the level where the patterns actually live. Most approaches work with the conscious mind. This works with the subconscious, the nervous system, the body, and the parts — simultaneously, across all 7 layers. That is what makes it different from everything you've tried before.
Safety is my first priority — always. We do nervous system regulation before any unburdening work. We go at your pace. If something feels too big we slow down. You remain in control even during the deepest work. You also receive the Somatic Safety Checklist — your quick reference guide for staying grounded and regulated during vulnerable moments. You will never be taken further than your system is ready to go.
You're human. You will get triggered by any core wounds that are still present in your inner system after the 90 days - but when core wounds are healed and fully releaesed, there is no reason for the trigger to happen any longer. I personally healed 95% of my (very severe) triggers through healing the core wounds, and have done the same for many of my clients.
And even though there will still be some triggers, what is now different is that you have a Daily Practice solidified to reduce to amount of emotional surge that comes from them; you have the "in the moment" habit formed of being Self-led and talking "for" your parts; and you understand so much of what a trigger is that you actually become grateful when it shows up!
The difference — before: parts run the show, you snap, then regret. After: Self leads. You notice the part activating, check in with it, and respond from Self most of the time.
When you do react, you recover much faster and repair the connection. Perfect? No. Transformed? Yes.
That's covered by the 90-Day Performance Promise. If you complete 100% of the work and don't see measurable results by Day 90 — I coach you for an additional 60 days at no charge. In over 100 clients I have never had someone complete the work and not transform.
You receive the Family Integration Toolkit as part of your program — practical scripts and strategies for talking to your spouse or partner about inner work, handling skepticism, and turning potential resistance into support. Most partners become deeply supportive once they see the changes. You becoming calmer, less reactive, and more present is something your whole family benefits from.
IFS was designed for working with complex trauma — it is one of the most evidence-based approaches available for exactly this. In fact, I had severe childhood trauma resulting in C-PTSD when I started this work. IFS is the only thing that actually was able to heal my core wounds from C-PTSD. However if you are in active crisis or need more than outpatient support we will discuss this on your strategy call to make sure this container is safe and appropriate for you.
We meet once per week for 90 minutes over 12 weeks — 3 calendar months total. Between sessions you have access to Christine via voice memo and text messaging for support when things come up. You will get a link where you can schedule out all 12 sessions, and don't worry if life happens, I'm flexible with re-scheduling as long as enough notice is given.
This program is currently only offered online because of the increase in faster positive results (your own comfortable private space helps the subconscious to relax/trust more quickly enabling me to shave a month or more off from previous program protocols thereby reducing the price by over $1000).
QHHT is not included in the 3-Month Mentorship but is available as a an upgrade and standalone session at a reduced investment of $600 as a bonus to this program. Many clients choose to add a QHHT session during their mentorship period for an extraordinarily deep complement to the ongoing work.
Life happens. We reschedule. I ask that at least 24 hours notice be given, but there is flexibility with ensuring that we still get to meet that week.
Clients have been continually happy with this program that first originated out a desperate request from a new client over a year ago. Since then, many clients have gone through this program with rave reviews of life-changing results that you can read here.
The Self-Led Transformation is $4,997. Payment plans available — 3 monthly payments of $1,799, 6 monthly payments of $997, or Klarna financing at checkout with 0% interest for 6 months. If after your first session you don't feel completely seen, heard, and genuinely held — full refund, no questions asked. [Payment Link]
Step 1 — Complete your application. Five short questions. Takes about 5 minutes.
Step 2 — I'll review your application within 48 hours.
Step 3 — If it looks like a good fit, you'll receive a personal invitation from me to schedule a complimentary 45-minute Introduction Call.
Step 4 — On the call we go deep into your specific patterns, map out your 90-day transformation, and determine if this is the right fit for both of us. No pressure. No hard sell. Just an honest conversation.
I cannot guarantee specific results — no ethical practitioner can.
Healing is not a transaction and transformation is not a product.
What I can guarantee is this:
I will show up fully prepared and completely present for every single session.
I will bring every tool, every modality, and every ounce of my 20+ years of experience to your healing.
I will tell you the truth — even when it's uncomfortable — because that is what actually helps.
I will never take you further than your system is ready to go.
And I will never stop believing in your capacity to heal — even when a part of you has forgotten it.
The work is mine to hold. The willingness is yours to bring. Together — that is where transformation happens.
And if after your first session you don't feel completely seen, heard, and held — I will refund your investment in full.
Working with Christine Knight has been a life-changing experience—one that helped me reclaim parts of myself I didn’t even know I had lost. Through the Internal Family Systems (IFS) approach, she helped me gently connect with my good girl part—the one that had spent years giving away my power in the name of love, marriage, and connection.
This part of me believed that being agreeable, selfless, and accommodating was the path to safety, belonging, and worth. It carried so much responsibility, constantly putting others’ needs before my own, and sacrificing authenticity for harmony.
What I once saw as strength or loyalty, I came to understand—with Christine’s compassionate guidance—was actually a protector trying to shield me from rejection, abandonment, and conflict.
Christine created a safe, sacred space where that part of me finally felt seen without judgment. She gently helped me unblend from that role and begin to relate to it with curiosity and care.
I was able to witness its pain, its hope, and its deep exhaustion from an observer perspective without having to relive any trauma.
For the first time, I understood that this part wasn’t "wrong"—it was trying to help me survive in a world where love felt conditional.
Through this process, I reconnected with my Self—calm, strong, and wise.
I learned to honor my boundaries, to speak my truth without guilt, and to stand in my worth without needing to perform or please.
The transformation wasn’t just emotional—it was energetic, cellular, and deeply spiritual.
Christine’s unique blend of IFS, clinical hypnotherapy, and intuitive coaching created a space for real, lasting healing.
This wasn’t about fixing who I was—it was about remembering who I’ve always been underneath the layers.
If you're ready to stop abandoning yourself in the name of love and finally step into your full, authentic power, Christine is the guide you've been waiting for. She changed my life—and helped me return home to Self.
- CHRISTI B.
Working with Christine was a true gift. I've struggled with emotional eating since grade school and nothing has helped with these issues - diets, therapy, books, nothing!
Her energy, love & passion for her work is seen not only through the actual session but before & after as well. I would highly recommend her to anyone who is looking to make the next step in their souls journey.
Christine, thank you from the bottom of my heart, you finally helped me get to the root cause issue and now I am forever changed in the most magical way.
And not only that, but what you've taught me and helped me change in my daily routines is affecting every other area in my life as well. I still can't get over how much has changed in just a short amount of time!
- CAITLYN C.
You've Been Trying to Understand Your Way Out of This. It's Time to Actually Get Out.
so many women have stopped being controlled by their triggers and gotten their life back in
3 months.
Sara spent $39,000 over 5 years in therapy understanding her patterns. 3 months of this work gave her what 5 years couldn't.
You're not broken. You just have protective parts doing their job. And you can learn to lead them from Self.
It's simple. But not easy.
Are you ready?