You Already Have Psychic Abilities (Your Parts Are Just Blocking Them)

Your Intuitive Divine Connection is Always Flowing

You Already Have Psychic Abilities (Your Parts Are Just Blocking Them)

You get a sudden feeling about someone—and you're right.

You "just know" something before it happens.

You have a dream that comes true.

Then you second-guess yourself. Dismiss it. Tell yourself it's just coincidence or imagination.

But here's what's actually happening: You DO have psychic abilities.

Clairvoyance (clear seeing), clairaudience (clear hearing), clairsentience (clear feeling).

We all do.

The problem isn't that you lack the gift. The problem is that you have parts blocking it.

What Most People Get Wrong About Psychic Abilities

Most approaches to developing psychic abilities focus on techniques: meditation, visualization exercises, tarot cards, crystals.

Those things can help. But they're incomplete.

Because they don't address the parts of you that learned intuition is dangerous, that trusting yourself leads to disappointment, that "knowing things" makes you weird or crazy.

You can practice all the techniques you want. If you have a part who's terrified of being wrong, or a part who learned intuition = shame, your psychic abilities will stay blocked.

The 3 Parts That Block Psychic Abilities

Part 1: The "I'm Making It Up" Manager

This part learned that trusting your gut is naive. Foolish. Setting yourself up for disappointment.

So whenever you get an intuitive hit, this part immediately says: "You're just imagining that. Don't trust it."

What this part is protecting: An Exile who was wrong once and felt humiliated. Or an Exile who trusted someone and got hurt.

The part thinks: "If we don't trust intuition, we can't be disappointed."

Part 2: The "That's Weird" Firefighter

This part learned that being different = rejection. That "seeing things" or "knowing things" makes you weird.

So whenever psychic information comes through, this part shuts it down fast. Dismisses it. Makes you forget it.

What this part is protecting: An Exile who learned belonging > authenticity. That being normal is safer than being yourself.

The part thinks: "If we acknowledge this gift, people will think we're crazy."

Part 3: The "It's Not Real" Skeptic

This part needs scientific proof for everything. It learned that trusting something you can't explain = gullibility.

So whenever you experience clairvoyance, clairaudience, or clairsentience, this part demands evidence. Logical explanation. Proof.

What this part is protecting: An Exile who was manipulated or lied to. Who learned that believing in "woo-woo" things makes you a target.

The part thinks: "If we stay logical, we stay safe."

Why Traditional Approaches Don't Work

❌ HARD: Meditate for hours to "develop" abilities you don't have yet / Force yourself to "open your third eye" / Take classes on psychic development techniques / Practice, practice, practice until something happens.

✅ EASY: Work with the parts blocking your abilities / Create safety for intuition to emerge naturally / Trust what you're already receiving.

Here's the truth: You're already clairvoyant, clairaudient, and clairsentient to some degree.

You're just being blocked by protector parts who think intuition is dangerous.

What Psychic Abilities Actually Are (From an IFS Perspective)

Psychic abilities aren't some special gift only certain people have. They're natural human capacity—just like empathy, creativity, or emotional intelligence.

Everyone has:

• Clairvoyance (clear seeing) - Seeing images, colors, symbols in your mind's eye

• Clairaudience (clear hearing) - Hearing guidance, messages, or inner knowing

• Clairsentience (clear feeling) - Sensing energy, emotion, or physical information

The difference? Some people have parts that allow it. Others have parts that block it.

When you're in Self-energy (calm, curious, compassionate, clear), psychic information flows naturally. It's part of that divine connection, that inner guidance, that water hose fully open.

But when protector parts are activated—when you're anxious, doubting, or afraid—the flow that is naturally there gets cinched, like a water hose that is flowing until we grip it.

The 3 Core Wounds That Block Intuition

Core Wound 1: "I Can't Trust Myself"

You learned early that your perceptions were wrong. That you "misunderstood" things. That your version of reality wasn't valid.

The result: You doubt every intuitive hit. Second-guess every feeling. Dismiss every psychic experience as "probably nothing."

What's needed: Reparenting work to help the Exile who learned their knowing wasn't trustworthy.

Core Wound 2:

"Being Different = Rejection"

You learned that fitting in was more important than being yourself. That having "weird" abilities makes you a target.

The result: You hide your gifts. Pretend you don't see/hear/feel things. Minimize your experiences.

What's needed: Healing the wound that says belonging requires hiding who you are.

Core Wound 3: "I'm Crazy"

You learned that trusting "irrational" things = mental instability.

That psychic experiences = delusion.

The result: You pathologize your own gifts. Label intuition as "intrusive thoughts" or "overactive imagination."

What's needed: Distinguishing between parts (which ARE thoughts) and Self-energy (which includes divine connection and psychic information).

What Actually Develops Psychic Abilities

Not: Hours of meditation forcing yourself to "see" something

But: Creating enough safety in your system that intuition can emerge

Not: Trying to manifest clairvoyance through visualization

But: Working with the parts who learned seeing things = danger

Not: Taking courses on "how to be psychic"

But: Leading from Self-energy where psychic information flows naturally

The Practice: Grounding Before Opening

You can't access psychic abilities when you're flooded, anxious, or doubting.

Your nervous system needs to feel safe first.

The practice:

1. Ground yourself - Feel your feet on the floor, your body in the chair. Anchor in the present moment.

2. Notice what parts are activated - Is there a skeptical part? A scared part? An excited part trying to force it?

3. Ask those parts to step back - Not forever. Just for this practice. Let them know you're safe.

4. Drop into Self-energy - Calm, curious, open. That spaciousness inside.

5. Notice what comes - A feeling. An image. A knowing. A voice. Don't force it. Just notice.

6. Trust it - Even if it doesn't make sense yet. Even if your skeptical part says "you're making it up." Trust what comes.

The relevance might not be immediate. You might get information about something that won't make sense for days or weeks. That's normal.

Psychic information isn't always literal. It's often symbolic, metaphorical, or layered.

But it's always relevant.

Why You Might Think You're Not Psychic (But You Are)

"I don't see images in my mind's eye" → You might be more clairaudient or clairsentient than clairvoyant. Do you hear guidance? Feel things? Not everyone's primary channel is visual.

"I get feelings, but I think I'm just anxious" → There's a difference between parts (anxious thoughts) and intuition (clear knowing). Intuition feels calm, even when the information is uncomfortable. Anxiety feels agitated.

"I used to be more intuitive as a kid, but I lost it" → You didn't lose it. You had parts start protecting you from it. Usually around age 7-10 when kids learn to "be normal."

"I'm too logical for this" → Your logical part is actually PROOF you're highly sensitive. You needed that part to organize and make sense of all the information you were receiving.

What Blocks Psychic Flow (And What Opens It)

BLOCKS:

• Fear (nervous system in threat state)

• Doubt (Manager parts questioning everything)

• Forcing (trying to make it happen)

• Shame (believing it's wrong or weird)

• Disconnection from body (psychic information comes through the body)

OPENS:

• Safety (nervous system regulated)

• Trust (even when you don't understand yet)

• Allowing (letting it come naturally)

• Self-energy (calm, curious, compassionate)

• Body connection (feeling sensation, staying present)

The more you lead from Self-energy, the more psychic information flows naturally.

It's not something you develop. It's something you unblock.

You're Not "Developing" Abilities You Don't Have

You're removing the parts blocking abilities you've always had.

You're healing the wounds that made intuition feel dangerous.

You're building enough safety in your nervous system that divine connection can flow.

You don't need to become psychic. You need to stop blocking what's already there.

What This Has to Do With Your Daily Parts Check-In

The same practice that builds inner peace also opens psychic flow.

When you do a daily parts check-in:

• You're creating safety in your system

• You're dropping into Self-energy

• You're learning to distinguish parts from Self

• You're opening that water hose of divine connection

That's the same opening that allows psychic information to come through.

Inner peace and psychic abilities aren't separate paths. They're the same path.

Both require:

• Leading from Self-energy

• Working with (not against) your parts

• Nervous system safety

• Trust in what you receive

• Body connection

When you do the inner work to heal your parts and lead from Self, psychic abilities don't need to be "developed." They emerge naturally.

The Real Block Isn't Technique—It's Trust

You can learn every psychic development technique in the world.

But if you have a part who says "you're making it up," a part who says "this is crazy," or a part who says "you can't trust yourself"—those techniques won't work.

You'll get information. Then immediately dismiss it.

The real work isn't learning how to receive psychic information. It's learning to trust what you're already receiving.

And that trust comes from:

• Working with the parts who learned doubt keeps you safe

• Healing the wounds that say your knowing isn't valid

• Building Self-energy as your operating system

• Creating enough nervous system safety to let intuition flow

What Your Psychic Abilities Are Trying to Tell You

Every intuitive hit you've dismissed.

Every "coincidence" you've explained away.

Every dream that came true that you called "just my imagination."

Those aren't accidents. That's your inner guidance trying to reach you.

Your higher self. Your divine connection. Your natural psychic capacity.

It's been there all along. Waiting for you to trust it.

If You're Ready to Stop Blocking Your Intuition

In my 3-Month Mentorship Program, we work with:

✅ The parts blocking your psychic abilities

✅ The core wounds that make you distrust yourself

✅ Building Self-energy as your operating system

✅ Nervous system regulation so intuition can flow

✅ Distinguishing parts from Self from divine guidance

✅ Creating enough safety to trust what you receive

This isn't a "psychic development course."

It's inner work that naturally opens the channels that have always been there.

When you lead from Self-energy, psychic abilities don't need to be forced. They emerge.

Learn more about the 3-Month Mentorship Program

The question isn't "Am I psychic?"

The question is: "What parts are blocking the abilities I already have?"

Work with those parts. Lead from Self-energy. Watch what opens.

Ready to join me for the weekly Community Parts Check-In? Every Tuesday at 9:30am EST in the Rapidly Evolving Life Skool community.

This is where we build the inner peace that allows everything—including psychic flow—to open naturally.