ABOUT ME

Welcome to Christine Knight - IFS Coaching, a safe space where you can embark on a journey of healing and self-discovery. I specialize in helping individuals overcome childhood trauma, emotional triggers, and inner conflicts to achieve emotional stability, deeper relationships, and a sense of purpose.

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I Know What It’s Like—Because I’ve Been There

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I specialize in helping adults heal from Complex PTSD caused by childhood trauma. But more importantly? I’ve been exactly where you are.

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• Survivor of childhood abuse and trauma

• Certified Clinical Hypnotherapist & IFS Practitioner

• Master’s Degree in Counseling

• Expert Speaker on Trauma Recovery & Healing

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I spent decades struggling with emotional spirals, self-sabotage, and repeating painful relationship patterns. I thought I was “too broken” to heal.

 

But IFS Therapy helped me finally understand and heal my hidden core wounds. I trained in every technique that helped me along the way in my own healing journey - but IFS is what truly healed my core wounds. I still use IFS every day - and have profound enlightenment, peace, and joy every day in my life now.

 

I teach every piece of the techniques I used and was trained in with my clients, each in the unique way that suits each individual's needs in the current place in their journey.