1:1 IFS Session

Service Description

Trauma Healing IFS Coaching IFS Therapy is gentle, non-pathologizing, and highly effective for people with Complex PTSD. You don’t have to relive your trauma. You don’t have to force yourself to “get over it.” 🕵️‍♂️ Step 1: Identify the Inner Parts Still Stuck in Trauma We’ll uncover the hidden parts of you that are holding pain, fear, and survival responses. 💖 Step 2: Heal & Reparent Your Inner System Using IFS, we’ll safely connect with and heal the parts of you that still feel frozen in childhood trauma. ✨ Step 3: Feel Immediate Relief By the end of the session, you’ll feel lighter, more at peace, and more in control of your emotions. 🔥 No waiting. No long-term commitment. Just real transformation—starting today. 🔗 BOOK YOUR SESSION NOW