christine Knight Hypnotherapy & ifs
What if you didn't need three months?
What if the shift you've been circling — the one you can feel is possible but can't quite reach — could happen in a single, intentional, fully supported day?
Not a workshop. Not a seminar. Not a group experience where you're one of twenty.
One day. Just you and Christine. Going all the way in.
This is for the woman who has been doing the work. Therapy, coaching, personal development — she is not new to this. She has genuine self-awareness. She can name
her patterns. She understands intellectually what drives her.
And yet. Something hasn't moved. Something underneath the awareness is still running the same old program.
She doesn't need more information. She doesn't need another 12-week curriculum.
She needs to go there. Directly. Deeply.
With someone who knows exactly how to hold that space.
That is what this day is.
What happens on your VIP Day:
Morning Session - 3 Hours
We begin with grounding — getting your nervous system settled and present. Then we go to work.
Using IFS, we map the landscape of your inner world. We meet the parts that have been running the show — the protectors, the managers, the exiles carrying the oldest wounds. We find out what they've been trying to do and what they actually need.
This is not a surface conversation. We go to the places that most therapy never reaches — because most therapy doesn't have a full uninterrupted morning to do it.
By the time we break for lunch, something will already have shifted.
Break For Lunch - Integration
The break is not filler. It is part of the process. Deep work needs space to land in the body. Time to eat, rest, journal if you feel called to, and let the morning's insights begin to integrate before the afternoon.
Afternoon Session - 3 Hours
The afternoon is where we take everything that surfaced in the morning and go underneath it.
Using clinical hypnotherapy — and for clients who are called to it, a full QHHT session in the afternoon — we access the subconscious layer where the old identity, the old beliefs, and the old survival programming actually live.
We don't just talk about who you want to be. We go to the place where the old version was formed - and we begin to release her.
The afternoon closes with somatic anchoring - embodying the shift in your nervous system and your body so that what happened today doesn't stay in the room.
Anchor Your New Identity
We consolidate everything - You leave different. Not as a concept. As a felt experience. You move forward with a solid North Star direction so you can easily have discernment of what is aligned with you (and what is not).
You are solidified with a new Daily Practice that will reinforce this new discernment and awareness within, fully connected with your authentic Ture Self.
Here's everything That's Included:
1:1
6 hours of private uninterrupted time with Christine — split across two deep-dive sessions
Your Unique Parts Map
Full IFS parts mapping in the morning — meeting and working with the parts running your patterns
Deep Subconscious Reconnection
Clinical hypnotherapy in the afternoon — subconscious level identity work
Optional QHHT session in the afternoon for clients who are called to soul-level healing — available as an upgrade
14 Days Voice and Text Support
You'll have my private cell number to send texts and voice memos to ask questions, ask for guidance, next steps, etc.
Audio recording of your Day to keep and revisit
Clinical hypnotherapy in the afternoon - subconscious level identity work
Optional QHHT session in the afternoon for clients who are called to soul-level healing — available as an upgrade
Access to Online Community
Join into the online community to share wins, hear others' stories,
make new friends, and contribute your knowledge/gifts/experience.
Investment for Transformation
Investment: $1,600
Add a full QHHT session to your afternoon: $2,200
Payment Plans Available
This is for You if...
You have been doing the work - therapy, coaching, personal development - and something still hasn't moved.
You understand intellectually what drives your patterns but haven't been able to shift them at the root.
You are ready to go deep in a single day rather than commit to a longer container right now.
You are in perimenopause, menopause, or post-menopause and feel the urgency of this season.
You want to experience what hypnotherapy and IFS can do together before committing to the 3-Month Mentorship.
This is NOT for You if...
You are looking for a quick fix or surface-level shift.
You are not willing to go inward — this day requires genuine willingness to be present
with all parts of yourself.
You are in active crisis requiring clinical mental health support — I am happy to refer you to the right support.
Your Questions Answered:
This is a trauma-informed space. I track your nervous system throughout the day and will never take you into territory your system isn't ready for. If you need to slow down, pause, or change direction - that is always available. Your safety is the first priority.
No. Hypnotherapy is a deeply relaxed, aware state — you are always conscious and always in control. You will remember your experience. Nothing happens without your full consent and participation. Also, we will be recording the entire time.
For clients who feel called to soul-level healing, the afternoon session can include a full QHHT experience - going to the deepest layer of the subconscious where your Higher Self can be accessed directly. This upgrade brings the total investment to $2,200. We discuss this during your discovery call.
This program is currently only offered online because of the increase in faster positive results shown in trials (your own comfortable private space helps the subconscious to relax/trust more quickly enabling deeper work within a day). If a QHHT upgrade included, the session will be in person.
The VIP Day is a single immersive experience - powerful, deep, and complete in itself. The 3-Month Mentorship is a sustained container for women who want ongoing support, accountability, and deeper work over time. Many women do the VIP Day first and then move into the Mentorship with extraordinary clarity and momentum.
The Identity Shift VIP Day is $1,600. With the QHHT afternoon upgrade it is $2,200. Payment plans are available.
Clients have been continually happy with this offer saying that it sets them firmly in a whole new trajectory with a new Daily Practice, Awareness, and Discernment.
Investment needs to be prepaid to secure the calendar booking. However, if there is a need to cancel, and it is still within 21 days of the VIP day, a full refund will be issued. 10% admin fee will be charged for cancellation within 14 days. 25% fee will be charged if cancelled within 7 days. Any cancellation within 6 days or less results in only having an option of rescheduling or using the credit towards another service offering.
It is my top priority for you to feel heard, held, and safe. If by lunchtime you don't feel something has already shifted — we redesign the afternoon together until it does.
This was an incredible experience! I have been in counseling for years trying to get to the core of my social anxiety. Christine was able to walk me right back to where it began and helped me heal the hurts that were done when I was small child. Honestly I was skeptical when I first heard of this technique, but she has made me a believer. It's a difficult process emotionally, but you leave feeling a million times lighter afterwards. I highly recommend Ms. Knight, she was very good at explaining the process and patient and in-tune to every step I was taking. Her validation of my childhood pain and her encouragement through the healing propelled me into a whole new way of looking at my past and the unhealthy ways I cope with trauma. This is life changing!
- LESLIE L.
Christine, I want to thank you for a special day I will never forget. I was exhausted and went to bed at 8 PM and slept almost 12 hours. The synchronicity’s that I have already experienced are off the charts!! And as you predicted, my energies today are extremely high. I think I have as many new questions as I had answers from our day together because so much has opened up for me that was blocked before! I am no longer stuck and it is such a huge relief, I can't even tell you how much! I will use your techniques you taught me going forward to help me return to these wonderful states. I am so grateful to have found you and can't wait to work with you further! What else is out there in my potential quantum field that I didn't realize!? Thank you so much!