christine Knight Hypnotherapy & ifs
Your Body Isn't Broken. But Something Underneath Is Running the Show.
For midlife women who are done white-knuckling their way through weight loss, emotional chaos, and the feeling that no matter what they try — nothing sticks.
Sound familiar..?
You've done the diets. You've read the books. You've tried to 'think positive' and push through.
But the weight keeps coming back. The anxiety spikes for no reason. The same arguments, the same patterns, the same feeling of being just slightly out of control of your own life.
What's running your eating, your emotional reactions, your self-sabotage — it lives below the conscious mind. In your nervous system. In the parts of you that learned to cope a long time ago and never got the memo that you're safe now.
That's what we work on here.
How We Work Together:
This isn't talk therapy. It's not a diet program. It's not another course you'll forget about by next month.
This is deep-level healing that works with your subconscious mind, your nervous system, and the parts of you that have been protecting you — sometimes for decades.
This Work is Different:
IFS (Internal Family Systems)
Meet the inner parts driving your behavior with compassion instead of judgment. When the protectors relax, real change becomes possible.
Hypnotherapy & QHHT
Access the deepest layers of your subconscious where old beliefs and emotional patterns are stored — including soul-level healing through QHHT (Quantum Healing Hypnosis) as developed by Dolores Cannon.
Embodiment & Nervous System
Trauma doesn't live in your head. It lives in your body.
We work with both so that healing is embodied, not just intellectual.
Hi, I am,
christine knight.
I spent 16 years and over $100,000 searching for what actually works.
Not as a researcher - as a woman going through it herself - in the thick of midlife, perimenopause, and menopause - struggling with the same emotional triggers, toxic patterns, core wounds, and hormonal chaos that my clients come to me with today.
I tried everything. And I kept going until I found what actually moved the needle.
I got trained in every single technique that helped me get traction - IFS, clinical hypnotherapy, QHHT with Dolores Cannon, somatic work, nervous system regulation, core wounds healing. Not because I collected credentials, but because each one gave me a piece of what I needed to actually heal.
I put those pieces together into a complete system. And then I started helping other women do the same.
I am not a guru who figured this out from the outside. I lived it. I'm living proof it works. And I know exactly what it takes - because I've already walked every step of this path myself.
SERVICES
Choose The Service Level that most aligns with YoU at this point of your journey.
AL
Alexandra L.
"This program helped to completely shift my outlook on life and business. I believe the difference is how christine lays the solid foundation first before doing the inner work. best investment i ever made because it affected every area of my life!
DS
Diana S.
"This course completely transformed me. My perspective, my approach to life – everything shifted. I can honestly say it's the best thing I've ever done for myself."
CC
CaitlynC.
Working with Christine was a true gift. Her energy, love & passion for her work is seen not only through the actual session but before & after as well. I would highly recommend her to anyone who is looking to make the next step in their souls journey. Christine, thank you from the bottom of my heart. I am forever changed in the most magical way.
BS
Britney S.
Christine is an incredible IFS practitioner who creates such a safe and compassionate space for healing. I began working with her while processing a painful rupture and learning how to reconnect with my adult Self. She’s been helping me find steadiness after deep emotional wounding — teaching me how to set boundaries, hold my younger parts with care, and stay present in moments that once felt unbearable. orking with Christine has been deeply transformative.
CB
Christi B.
Through this process, I reconnected with my Self—calm, strong, and wise. I learned to honor my boundaries, to speak my truth without guilt, and to stand in my worth without needing to perform or please. The transformation wasn’t just emotional—it was energetic, cellular, and deeply spiritual.
Christine’s unique blend of IFS, clinical hypnotherapy, and intuitive coaching created a space for real, lasting healing.
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Lisa D.
Complex PTSD had me in a constant state of fear. IFS helped me rewire my nervous system, and now I feel safe, calm, and connected.
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Joyce C.
I've been in talk therapy for 10+ years, but nothing helped me stop repeating toxic relationships. In just a couple of IFS sessions, I finally got to the root of the pattern — and I feel free for the first time.
MY
Megan Y.
I used to have emotional spirals that would last for days. I booked a 90-minute IFS session with Christine, and something just shifted. Now, I feel in control of my emotions.
Other ways towork together.
Guest Speaker
Inspirational Topics, Expert Panels, Workshop Facilitation
Case Consultation & Training
Arc of a session training, case consultation for hypnotherapy, Unattached Burdens, Legacy Burdens, IFS Parts Work, Induction training, etc.
Online Community
Hybrid Online Individual Program to solidify
new path and habits in record fast time
FAQ
Frequently Asked QUestions
Let's Move Forward Together ...
Contact Me
Please ask any questions or requests and your message will be directly sent to Christine.