Explorez nos techniques de régulation du système nerveux et l'IFS.

Childhood Trauma Doesn't Just ‘Go Away’ When You Grow Up

If you grew up in an unpredictable, unsafe, or emotionally neglectful home, you may have developed survival strategies just to get through childhood. Those strategies don’t just disappear in adulthood—they show up in your relationships, your emotions, and your self-worth.

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🔹 You might freeze, fawn, or rage when conflict happens.
🔹 You might feel unworthy of love, success, or happiness.
🔹 You might feel anxious, exhausted, or on edge—even when things are ‘fine.’
🔹 You might constantly attract partners who hurt you or abandon you.

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This isn’t your fault. It’s the impact of developmental trauma. But you CAN heal.

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Repeating toxic patterns and self-sabotage (even after maybe getting a good start) is caused by the IDENTITY that

is held in the Subconscious by the past programming and belief system (most likely not even known in awareness).

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IFS Therapy helps you gently heal the wounded parts of you that are still carrying emotional pain—so you can finally feel safe in your own body and relationships.

 

Healing Doesn’t Have to Be Overwhelming—Here’s What to Expect

 

IFS Therapy is gentle, non-pathologizing, and highly effective for people with Complex PTSD. You don’t have to relive your trauma. You don’t have to force yourself to “get over it.”

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•  Step 1: Identify Your Strengths and Lay a Strong Foundation:

                     Your Birth Chart will show your strengths, life purpose, and focus in this life:  basically, your

                     NORTH STAR

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• Step 2: Reveal & Heal the patterns and beliefs that need to be cleared in your Subconscious Inner System:

                     Using IFS and energetic bodywork, we use compassion and understanding to reveal and heal the

                     inner Parts of us that keep looping us back into repeated patterns & self-sabotage

                     WE RECONNECT WITH THE DISCONNECTED PARTS INSIDE US

 

• Step 3: Step into life with a new Self-Identity and Moving in the Direction of your North Star:

                     Keeping the focus on your North Star, knowing where you're going, you will be able to then easily

                     identify what Aligns with You - and what does not. 

                     ALIGNMENT + CONNECTING WITH INNER PARTS = NEW SELF-IDENTITY

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Repeating toxic patterns and self-sabotage (even after maybe getting a good start) is caused by the IDENTITY that

is held in the Subconscious by the past programming and belief system (most likely not even known in awareness).

 

No waiting. No long-term commitment. Just real transformation—starting today.

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I'm here to give you a Roadmap by someone

who has actually done the deep healing work.

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